Children’s Mental Health Week 2022
Children’s Mental Health Week
Children’s Mental Health Week is taking place on 7-13 February 2022. This year’s theme is Growing Together.
We will be encouraging children (and adults) to consider how they have grown, and how they can help others to grow.
We all have mental health as we all have a brain and we all feel emotions.
How can we keep mentally healthy?
Through our Zones of Regulation Curriculum we support children and adults developing a common language of emotions and emotional resilience.
This is one way we are growing together.
By developing reflection skills, by learning a range of strategies and a can do approach, we embed positive mental health habits.
Being mentally healthy does not mean having a perfect, easy life but developing the understanding and know how to adapt and bend when the problems arise so we don’t end up broken.
We will be exploring 5 easy steps to lay the foundations of positive mental health and wellbeing and join forces in taking part in a mental health challenge. Watch this space!