Welcome to the Well Being Spot!
A safe space to explore well being activities, feelings and more.
Mrs Pollington
Which zone are you in when you think about moving to Secondary School? Is your mind filling up with questions like : “Will I be able to make friends?’” ”What if the teachers are not nice?” ”What if the work is too hard?” ”What will happen if I get lost on my way to class?”
YOU ARE NOT THE ONLY ONE!
Feeling anxious about a change is very normal. Often it helps to share your questions with someone who has gone through the same experience.
This year we have invited a secondary school pupil, Ruby, to talk about her experience of KS3 to our year 6 pupils. We also used the video below to start the discussion about moving to secondary school. Why don’t you have a look, you might find the answers you were looking for!
We can all display expected and unexpected behaviours : in class, in the corridor, in the playground, at home, at the park.
What happens in others when we display an expected behaviour? Usually, they would experience a positive or neutral thought. They might feel happy, relaxed, content, interested, safe.
When we display an unexpected behaviour, usually others would experience a negative thought such as confusion, annoyance, anger, shock.
Have a look at the video below for some examples of expected and unexpected behaviours in the school setting.
https://www.youtube.com/watch?v=UgCNkk1yDI8
How many times have you heard this question in the course of your school life: ‘What is the character feeling now?’
In order to answer you need to be able to put yourself in the character’s shoes. That is the skill of EMPATHY.
EMPATHY DAY aims to celebrate this very important skill and to help children and adults to gain some understanding of it through books.
Writers and Illustrators have joined forces for a brilliant EMPATHY WORKOUT: check out the day’s programme. Which is your favourite?
Jacqueline Wilson? Rob Biddulp? Michael Morpurgo?
https://www.empathylab.uk/empathy-day-live-2021
Why not try some of the family activities such as shopping for shoes with your favourite character? Or what about doing an empathy walk in your neighbourhood?
You can download the Empathy Family Pack here:
https://irp.cdn-website.com/b2f3fbc2/files/uploaded/Family%20Activities%20Pack%202021%20%281%29.pdf
