[dropshadowbox align=”none” effect=”lifted-both” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]

Finding different ways to look after our mental health might seem daunting. Have a look at the CALM page : lots of useful activities and strategies, all child friendly.

https://www.childline.org.uk/toolbox/calm-zone/

[/dropshadowbox]