Welcome to the Well Being Spot!
A safe space to explore well being activities, feelings and more.
Mrs Pollington
As a small thank you gift to all parents and carers who supported us with our first Yoga Challenge, there will be a 30 minute Chair Yoga session this Friday led by Miss Ancel.
Start your day with some ME TIME and feel re-energised!
Join Miss Ancel on Friday 12th February at 7am for 30mins of chair yoga.
Meeting ID: 994 561 222
Meeting URL: https://zoom.us/j/994561222
Meeting Password: 108108
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We are almost there!!! Keep the photos and videos coming in. Some of you are posting pictures of their entire family trying out the yoga poses together. It’s amazing! Yes, you can involve your cat or your dog if you want to. Just like Miss Ancel’s cat,Poppy, who loves to get involved!
Today’s pose is all about allowing your body and mind some stillness. It’s very useful when you feel big emotions or your brain is buzzing and you cannot focus on anything.
Have a go and let us know how you get on!
Miss Ancel and Mrs Pollington
sdalziopolling.306@lgflmail.org
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It’s DAY 8 of our challenge! Today our pose is all about getting a boost of energy and strengthening our bodies and clearing our minds.
Have a go and let us know how you get on! Mrs Pollington and Miss Ancel [/dropshadowbox]