Welcome to the Well Being Spot!
A safe space to explore well being activities, feelings and more.
Mrs Pollington
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Let’s celebrate DRESS TO EXPRESS together! What will YOU wear ?
Expressing yourself through fashion is communication. Wearing a certain colour, a certain outfit, a specific texture , a material can be as effective as a thousand words.
It can create a connection with people, with your mood, with your feelings, whith your memories.
That’s why Dress To Express can raise awareness of Children’s Mental Health.
Have a wonderful day!
Mrs Pollington
https://m.youtube.com/watch?v=PEBURwEL9HM
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So many of you are taking part in the Yoga Challenge to celebrate Children’s Mental Health Week!
Today’s pose is all about grounding yourself when you are in the yellow or red zone.
https://m.youtube.com/watch?v=jWnpy5u83pE&t=10s
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