Welcome to the Well Being Spot!

A safe space to explore well being activities, feelings and more.

Mrs Pollington

DRESS TO EXPRESS DAY???

Feb 4, 2021

 

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Let’s celebrate DRESS TO EXPRESS together!     What will YOU wear ?
Expressing yourself through fashion is communication. Wearing a certain colour, a certain outfit, a specific texture , a material can be as effective as a thousand words.
It can create a connection with people, with your mood, with your feelings, whith your memories.

That’s why Dress To Express can raise awareness of Children’s Mental Health.

Have a wonderful day!

Mrs Pollington 

https://m.youtube.com/watch?v=PEBURwEL9HM
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Express Yourself Yoga Challenge Day 3

Feb 4, 2021

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So many of you are taking part in the Yoga Challenge to celebrate Children’s Mental Health Week!
Today’s pose is all about grounding yourself  when you are in the yellow or red zone.

https://m.youtube.com/watch?v=jWnpy5u83pE&t=10s  

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Top Tips for Self Care for Children

Feb 3, 2021