Welcome to the Well Being Spot!

A safe space to explore well being activities, feelings and more.

Mrs Pollington

EXPRESS YOURSELF YOGA CHALLENGE DAY 5

Feb 6, 2021


Welcome to day 5 of our yoga challenge!

Today’s pose is all about unwinding. What tools do you use to unwind?

Have a go at this new yoga pose and see how you get on. Does it work for you?

Let us know how you get on!

Miss Ancel and Mrs Pollington 

https://m.youtube.com/watch?v=ekuJXV6d7d0

 

 

Useful questions to explore how your child is feeling

Feb 5, 2021

It’s DAY 4 of our YOGA CHALLENGE!

Feb 5, 2021

Thumbs up to all of you for taking part in this 10 days EXPRESS YOURSELF YOGA CHALLENGE!

Today it’s DAY 4 and we will be practising the ? pose. It’s very helpful when you feel shy, unsure and very much in the blue zone.

Have a go and see how it works for you!

Let us know how you get on!

Mrs Pollington and Miss Ancel

https://m.youtube.com/watch?v=kzUfNYES7dY&t=7s