Welcome to the Well Being Spot!

A safe space to explore well being activities, feelings and more.

Mrs Pollington

Sunday Night Blues

Jan 10, 2021

[dropshadowbox align=”none” effect=”lifted-both” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]Starting a new week can be daunting. At times we don’t want Monday to come and we might fret about the new week especially in uncertain times like these. How can we talk about it with children? Have a look at the social story in the photo. Feel free to use it to tackle the Sunday Night Blues topic. [/dropshadowbox]

Supporting children with autism or a learning disability who are self isolating

Jan 8, 2021

[dropshadowbox align=”none” effect=”lifted-both” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]Our new normal is the current national lockdown. This poses challenges to us all but children and adults on the autistic spectrum can find the lockdown more challenging than others. You might have had already some advice from your GP, school, family, friends, CAHMS or the National Autistic Association. This video is meant as an easy reminder of useful strategies and has been put together by our NHS. [/dropshadowbox]

https://www.elft.nhs.uk/News/Supporting-Neurodiverse-Children-in-Self-Isolation

Chemistry and Happiness

Jan 3, 2021