If you need to talk to someone on Xmas Day

If you need someone to talk to this Christmas day, these helplines are open. There’s someone at the other end of the phone who’s waiting for your call. You’re not alone.

If you’re experiencing a mental health crisis, your local NHS urgent helpline is open 24/7. You can find their number at https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

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