NEED TO TALK?

Do you need to talk to someone? Is your child experiencing some emotional difficulties? Are you worried about  a friend? Have you been affected by recent events?

OFF THE RECORD is a free service for young people.

Call us

 

Text-based Counselling

When things feel really overwhelming, you might feel very alone. You might feel desperate for help, but find that the idea of having to book appointments, get out of the house or that the idea of going and 'talking' to someone is impossible. That's where our online support services comes in; it gives you the opportunity to get things off your chest in your own time and on your own terms.

We provide free text-based counselling to young people aged 11-25 in Croydon, Sutton and Merton.

 

Online workshops

At our online workshops we share practical tips and info about issues you might be struggling with and there is also the opportunity to meet other young people and share ideas in a safe and confidential chat room and Zoom (there is no pressure to appear on camera).

Our webinars run on Thursdays at 5pm.

• Managing Low Mood (click here to sign up)
  28/09/2023

• Managing Anxiety (sign up below)
  05/10/2023

• Improving Your Sleep (sign up below)
  12/10/2023

• How To Boost Your Exam Performance (click here to sign up)
  19/10/2023