Small Problem vs Big Problem
How can you identify the size of the problem you are experiencing?
Are small problems triggering a big reaction in you or your friends? Are big problems triggering a small reaction?
Watch the video below to understand how to identify small and big problems in a school setting and beyond.
https://www.youtube.com/watch?v=bvFiryg2dms&t=3s
Discover the Size of the Reaction Rule : the size of the reaction must match the size of the problem.
Become familiar with self talk and other helpful strategies. Watch the video below to discover more:
https://www.youtube.com/watch?v=UZyZ-dTL7SQ